Week In The Life of Prayer. Day 2: Praying Through Distractions.

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A second major obstacle for me was my own mind. Even if I could carve out some quiet space in my day for prayer I could waste that whole time by thinking about my grocery list, a doctor's appointment, a conversation I had.

I would get all frustrated and be like: God, I'm trying to PRAY, here! Could ya help me out?

One thing I learned was to let go of my expectations. My expectations of what constituted a "profitable" prayer time completely paralyzed me. Prayer, I realized, could be a desert. This desert was littered with distractions like: songs stuck in my head, a phone conversation from last week, billboard images, jingles.

I had this idea that prayer would lift me up to a higher level of spirituality. Instead, it crushed me down and laid me in the dirt. I had to accept that I was not holy or spiritual. I was just a mortal, human being afflicted with the same flaws as everyone else.

I found that the beginning of prayer was to first accept Who God is and then to accept who I am. This is going to sound hilariously obvious but I first had to accept: 1. I am not God and I will never be God and 2. In fact, I am a sinful human being.

Actually, this was liberating. Before I could discover God I needed to be delivered from delusions of my own God-likeness. What a relief to be nothing else than what God created me to be: His child.

Once I let go of expectations and accepted who I was, I made peace with my distractions.

Thomas Merton again: "That is why  it is useless to get upset when you cannot shake off distractions. In the first place, you must realize that they are often unavoidable in the life of prayer. The necessity of kneeling and suffering submission under a tidal wave of wild and inane images is one of the standard trials of the contemplative life. You would profit much more by patiently resisting distractions and learning something of your own helplessness and incapacity."

When I started this Lenten journey into prayer, the first "ah-ha" moment I had was in realizing how hard it was for me to surrender to the Lordship of Christ.

My need for God conflicted with my desire to remain in control of my life. This is why, for me, the physical act of kneeling is so important. One part of surrender was saying: Yes, all to Jesus I surrender. The other part was actually kneeling. Strangely enough, kneeling helped bring my heart into alignment, too.

In this way I am learning to bring a wholeness to my prayer practice. Physically, verbally, mentally and emotionally I am learning to bring all of me to surrender.

Distractions and all.

Tomorrow's post: Confessing my sins through prayer.

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  • Valerie

    This is good, Elizabeth.
    My husband has trained his mind and spirit to the point that he can literally focus on the Lord for a very long time. I, however, can find myself thinking of something else within about one minute. Try it – it is very hard to remained focused and takes discipline! This is something I am aiming to develop as well. I know the Lord is calling me back to more discipline, concentrated times of prayer as well. I find it is like anything – work, at first, then moving into a delightful union with Him.

  • http://www.heidijowhatdoyouknow.blogspot.com Heidi Jo

    a priest and friend of mine once told me that God can even use our distractions. i too, suffer from the thought bubbles that pop into my head as soon as i try to pray and be still. but he let me know that God is possibly asking us to turn that stuff over to him. it can be HIM brining those thoughts to our mind, not just the enemy’s distractions. God wants to take it all. so if people, our kids, our jobs, our finances, whatever pop up into our minds during our prayer time, simply and quickly release them to God.

    it has changed my prayer life tremendously.

  • http://bellwhistlemoon.blogspot.com/ mary bailey

    I am really getting a lot out of this thoughtful series on prayer. Thank you for sharing with us.

  • http://flourishingmother.blogspot.com Andrea

    This is so very good, E.
    What freedom and relief to know all we have to do is sit in His presence.
    I am thinking about so much you have written here, it is very helpful to me as I try to walk a new path of prayer and BEING in Him.
    Looking forward to more….
    a.