Best way to tire out a 4 year old? Have 'em swim for 3 hours straight. The kid will fall asleep sitting up with the TV blaring and people talking around him. Here's proof:
Welcome to the archives of Elizabeth Esther's Blog.
NOTE: Please be patient with these archives! Because they are imported, some of the images may look a little wonky and some of the internal links may not work. I suggest that you use this handy little search bar to find what you're looking for.